If your pet has a hard time pooping or needs to maintain a certain weight, this vegetable will surely help with those. The heart of palm is a good source of fiber that helps regulate digestion. What can this unusual vegetable offer in terms of nutrients?Ī lot, as it turns out.
However, in the case of the heart of palm, its high fiber content and tough texture can pose a challenge to your pet’s digestive system.Įating something too fibery such as this may cause your pet to experience bloating, constipation, and tummy aches.ĭoggy says, you might be keen to read this too: Can dogs eat mandarins? What Are the Nutritional Benefits of Palm Hearts for Dogs? We often hear that fiber is beneficial for digestion, right? Are Hearts of Palm Hard to Digest for Dogs? Or, if you’re willing to try, feed your pooch a tiny bit of the ingredient and see how they like it. However, there’s very little info about its effects on dogs, so it’s still best to get the vet’s go-ahead when it comes to adding hearts of palm to your pet’s diet. Good news! There is no report of this veggie being toxic to dogs. It’s quite a versatile vegetable really, and salads and stir-fries are just a few dishes that you can use it for.Īnd because hearts of palm are nutritious for humans, you might be wondering if it’s safe to share them with your furry friend. They have a light, nutty taste, and the slightly crunchy texture reminds me of artichokes. This vegetable comes from the center of the trunk of palm trees. Hearts of palm are a popular ingredient in many dishes, and you can find them fresh or canned in most grocery stores. In Conclusion: Can Dogs Eat Hearts of Palm? What Are Hearts of Palm?.Do hearts of palm contain a high amount of histamine?.How Often Should You Give Your Dog Hearts of Palm?.What Are Some Foods That Can Contain Heart of Palm?.What is the Best Way to Feed Hearts of Palm to Dogs?.What Are the Dangers of Giving Your Dog Heart of Palms?.What Are the Nutritional Benefits of Palm Hearts for Dogs?.Are Hearts of Palm Hard to Digest for Dogs?.One of my favorites was a stir fry served cold with chick peas, lentils and some other stuff marinated in a vinaigrette. I’ve been cooking with the fresh pieces for weeks, mostly using it shredded in stir fries. We fermented 2 gallons of it, half as a kimchi (which came out beyond awesome!) and half as a slaw-style shredded ferment with scallions, garlic, ginger and mustard seeds. In the end the harvest was about 40 pounds! Harvesting palm hearts, especially from Royal Palms because they are so huge, is a messy, sweaty, long process, but I’m so happy to have had the opportunity to try it! Robert loaded it into his truck as well as one other piece to harvest layer and helped us pick out and load 2 pieces to bring back to the farm. It was a climactic moment when we opened the last peel and saw the smooth creamy flesh! Even though we cut so much away it was amazing how big the heart was. It wasn’t easy work, each peel weighed about 30 pounds! These trees are extremely fibrous and heavy with moisture, but as you get closer to the center the peels become whiter, denser and very tender. Then we kept hacking until the second layer peeled off and the third and the fourth and the fifth. Once we chose a piece, using small axes, we started hacking in a straight line length-wise until the first layer peeled off. It is a small section relative to the overall size of the tree and easily distinguished by a smooth bright green color. Robert pointed out to us that the edible heart lies inside of the trunk between the brown woody part and where the fronds begin to form. We couldn’t help but wonder why someone would cut these huge, healthy and expensive trees down?Ĭhoosing the right pieces to cut was the first step.
When we stepped out of the car we were overwhelmed by the size of the pile and of the individual sections of palm trees. Margie and I dropped everything to meet him at the location to get a lesson on harvesting fresh heart of palm.
Driving down one of the side streets in the Redland he saw a gigantic pile of freshly cut down mature Royal Palms and lucky for us he knew that inside those trunks was a tender edible heart. It all started when Robert, of Possum Trot, called Margie about a “treasure” he found on his way home. This has got to be one of the most amazing food related things I’ve ever done, especially considering how much I love palm hearts.
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